This short talk was given by Meido Moore Roshi at the April 2023 Dai-Sesshin that I attended at Korinji last month. This one is open for viewing on Korinji’s Patreon page without a paid membership. This was one of my favorite talks from the sesshin. It makes clear the meaning and importance of embodied practice–specifically the centrality of breath work and how it informs all aspects of our practice. Please give it a listen!