Two 25 minute periods of zazen (seated meditation) with kinhin (walking meditation) in between, followed by a short okyo service (chanting practice) and sanpai (three prostrations). Instruction is
Event Details
Two 25 minute periods of zazen (seated meditation) with kinhin (walking meditation) in between, followed by a short okyo service (chanting practice) and sanpai (three prostrations). Instruction is available during the first zazen period. Afterwards there will be a short, informal talk and time for discussion and tea.